However, more research is necessary to pin down the exact benefits of black seed oil in this area. ![]() Some clinical studies have shown that the oil may even have a preventive effect on colitis, pancreatitis, and other gastrointestinal disorders. The anti-inflammatory properties of black seed oil may also help alleviate symptoms like indigestion, nausea, abdominal distention, bloating, vomiting, diarrhea, or constipation. It is also associated with kidney problems such as chronic kidney disease and kidney toxicity.Ī 2019 study also shows that black seed oil may be helpful in reducing the size of kidney stones and eliminating kidney stones from the body. ![]() Oxidative stress is associated with a variety of liver problems such as alcoholic liver disease, cirrhosis, liver damage caused by Tylenol, hepatitis, and others. In one of the key processes, thymoquinone appears to reduce the level of oxidative stress, which is an imbalance of free radicals and antioxidants in the body. There are several mechanisms by which this works. Research has also shown that the antioxidant properties of black seed oil can have a protective effect on both the liver and the kidneys. However, much of the research on the effects of black seed oil on cancer uses cells rather than live humans, so researchers do not yet know how effective the oil may be to treat cancer in people. These include brain cancer, leukemia, and breast cancer cells. Research has shown that the thymoquinone in black seed oil can influence programmed cell death in several types of cancer cells. This, along with its cosmetic benefits, can help with wound healing. In addition, it also increases collagen formation. The exact science of how this works is not clear, but researchers theorize it may also be connected to the antioxidant and anti-inflammatory properties of thymoquinone. ![]() Benefits for health conditionsīlack seed oil may also be beneficial for some health conditions, including the following: Wound healingīlack seed oil may be able to speed up the process of wound healing. Beauty benefitsīlack seed oil may be beneficial by helping clear symptoms of skin conditions such as eczema, acne, or psoriasis.īlack seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits. The study participants did not report any severe side effects from taking this supplement.Ī 2021 study on rats fed a high fat diet shows that black seed oil may be able to help significantly decrease body weight and insulin resistance. Benefits for weight lossĪ review of 11 studies has shown that black seed supplementation may help lower people’s body mass index (BMI) and lower people’s waist circumference. However, it is important to note that many studies to date have used cells or animals as models, and there is limited research available on the effects of black seed oil in humans. Scientists with a range of specialties have researched the possible benefits of black seed oil.
0 Comments
Leave a Reply. |